Find your people. Feel heard.
Join real mental health support communities - completely free.

Meet others who truly get it
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Share, listen, and lift each other
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Real support, right when you need it
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You belong here. Connect with people who understand your journey, share your story, and discover new ways to heal. Join a caring space where empathy and encouragement are always within reach.

Find your support circle

Real connections. Real understanding.

Community conversations

Share your journey, ask for advice, or offer encouragement in a space where everyone’s story matters.

Events and gatherings

Join online meetups, workshops, and support circles to connect, learn, and grow together.

Private messages

Reach out one-on-one to others who truly get it. Build meaningful, supportive friendships.

Group chats

Jump into group chats focused on shared experiences, interests, and encouragement from peers.

Guided journaling

Reflect and grow with thoughtful prompts and a supportive journaling companion by your side.

AI chat support

Chat with Rae, your always-available, judgment-free AI companion for support and conversation.

Connect. Share. Heal. Together.

Rae, your AI companion

Get instant support and encouragement from Rae, our friendly AI—always here to listen, chat, and help you feel less alone.

Guided journaling prompts

Explore your thoughts with gentle prompts and a private space to reflect, process, and grow at your own pace.

Find your community

Join groups built around shared experiences and interests—discover understanding, support, and real connection.

Meaningful 1:1 connections

Match with others who truly get it. Share stories, chat privately, or connect face-to-face for real support.

Events and helpful resources

Access live events, workshops, and a growing library of resources—learn, share, and find inspiration whenever you need it.

You belong here. Let’s connect.

Find your people. Share your journey.

FAQ

Questions? We’re here for you

Wondering how to get started or connect? Here’s everything you need to know about joining, finding support, and making a difference in our community.

How do I become a member?

Just sign up, tell us about your interests and challenges, and you’ll be matched with welcoming communities and people who truly get it.

Is everything really free?

Yes! Every feature—community spaces, messaging, journaling, and more—is free. We believe support should never come with a price tag.

Can I support others here?

Definitely. Start new communities, offer encouragement, or simply listen—your presence can make a real difference for someone else.

What if I want private help?

You can connect privately through messages or video, or chat with Rae, our AI companion, whenever you need a safe, confidential space.

We're here for you

Let’s connect and support each other

Reach out anytime—your story matters. Whether you need a listening ear, resources, or just want to say hello, we’re always ready to help.